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When it comes to the…

megnut Food November 7, 2006July 6, 2018

When it comes to the highly unsaturated omega-3s, we're far better off eating salmon than beef, even if it's grass-fed, says Harold McGee. Whether wild or farmed, salmon has more omega-3s by a long shot than any beef.

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  • When it comes to omega-3s we're better off eating salmon than beef

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Published November 7, 2006July 6, 2018

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