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If you want to eat…

megnut Food May 7, 2007July 6, 2018

If you want to eat less, buy antique plates because plates from the 40s are way, way smaller than today's plates — so you wind up eating less because your portions seem bigger. Portion control is the secret to weight control, and loss. [via Merlin]

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  • Use smaller plates to control portion size

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Published May 7, 2007July 6, 2018

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