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Diet Tips or How To…

megnut Food June 7, 2006July 6, 2018

Diet Tips or How To Lose Weight with a Spreadsheet and a Web Site from Jeremy Zawodny. I like his advice, "Small changes have a major impact on weight loss because they're compounded over time." As with (nearly) everything: consistency and patience pay off.

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Published June 7, 2006July 6, 2018

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